Weigh In record (no journal entry) for 14 January 2019
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98.2 kg
Lost so far: 4.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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733 kcal
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Fat: 3.65g | Prot: 13.00g | Carbs: 162.70g.
Breakfast: Schweppes Lemonade. Lunch: Helga's Wholemeal Bread. Dinner: Coles Long Grain Rice. more...
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Losing 0.1 kg a Week
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angelica_95's Weight History
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