Weigh In record (no journal entry) for 15 January 2019
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70.9 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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870 kcal
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Fat: 44.17g | Prot: 46.80g | Carbs: 71.40g.
Breakfast: Чай, Вареное Яйцо, Селяночка Геркулес Овсяные Хлопья. Lunch: Простоквашино Сметана 15%, Салат Овощной, Куриные Голени с Кожей. Dinner: Салат Овощной со Сметаной, Картошка Тушеная, Жареная Картошка с Грибами. more...
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Gaining 2.8 kg a Week
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lizavette's Weight History
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