Weigh In record (no journal entry) for 17 January 2019
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117.3 kg
Lost so far: 7.8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1368 kcal
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Fat: 31.11g | Prot: 81.52g | Carbs: 187.64g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Oranges, Céréales Noix Chocolat. Lunch: Fromage Bleu ou Roquefort, Pain aux Céréales, Yoplait Panier de Yoplait 0%, Le Gaulois Aiguillettes de Poulet, Auchan Bio Poêlée de Légumes. Dinner: Kiri Kiri, Bien Vu Biscottes, Pomme, Knorr Soupe Potagère de Légumes, Yoplait Panier de Yoplait 0%. more...
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Gaining 2.1 kg a Week
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jeanpierre67's Weight History
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