Michelle Davenport's Journal, 20 Jan 19

Weigh In record (no journal entry) for 20 January 2019

113.6 kg Lost so far: 1.9 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2019:

276 kcal

Fat: 10.25g | Prot: 13.14g | Carbs: 32.45g. Lunch: Hawaiian Pizza. more...

577 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

Gaining 2.1 kg a Week


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Michelle Davenport's Weight History