janetofnq's Journal, 21 Jan 19

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Spouse unwell, I am stressed and eating rubbish carbs like pies and chocolate and pasta and stuff. Pulling myself back into low-carb line today because I am so fat I am uncomfortable - and that is a dreadful admission. Spouse improving slowly.

88.3 kg Lost so far: 0 kg. Still to go: 14.3 kg. Diet followed: Poorly.

Gaining 0.5 kg a Week

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Comments

All the best to your spouse and don't be so hard on yourself Hun you'll get there when things even out 👍

21 Jan 19 by member: suepol53

Glad your other half is feeling better. You will get their when the stress eases

21 Jan 19 by member: ambyhills

best wishes to you both I know how hard it must be for you ,chin up darl 🌹🌷👍💕

21 Jan 19 by member: trishjones

Stress and being out of routine sucks with eating. You will get back into a new rhythm.

21 Jan 19 by member: Aussie Elise

Stressed and binge eating not good but if you can get back into a routine it may help and exercise

21 Jan 19 by member: Michelle Davenport


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janetofnq's Journal, 21 Jan 19

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