Michelle Davenport's Journal, 21 Jan 19

Weigh In record (no journal entry) for 21 January 2019

114.6 kg Lost so far: 0.9 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2019:

654 kcal

Fat: 17.77g | Prot: 27.31g | Carbs: 91.96g. Lunch: Coles Ham & Cheese Pizza. Dinner: Always Fresh Pickled Onions, Beetroot. more...

461 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 20 minutes. more...

Gaining 7 kg a Week


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Michelle Davenport's Weight History