Michelle Davenport's Journal, 22 Jan 19

Weigh In record (no journal entry) for 22 January 2019

115.8 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:

880 kcal

Fat: 42.77g | Prot: 35.75g | Carbs: 89.54g. Lunch: Cooked Vegetable Combination with Soy-Based Sauce. Dinner: Fish and Chips. more...

588 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

Gaining 8.4 kg a Week


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Michelle Davenport's Weight History