Weigh In record (no journal entry) for 23 January 2019
|
115.9 kg
Lost so far: 9.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
2000 kcal
|
Fat: 71.00g | Prot: 84.46g | Carbs: 247.02g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Yoplait Panier de Yoplait 0%, Pomme, Pain aux Céréales, Caprice des Dieux Fromage, Riz Blanc (à Longs Grains , Cuit), Sauté de Porc à la Provençale. Dinner: Bien Vu Biscottes, Pomme, Yoplait Panier de Yoplait 0%, Caprice des Dieux Fromage. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|