Weigh In record (no journal entry) for 23 January 2019
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51.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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975 kcal
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Fat: 23.23g | Prot: 36.38g | Carbs: 154.56g.
Breakfast: Dulciora Pikotas, DIA Yogur Natural Desnatado Edulcorado, Helios Mermelada de Fresa Extra, Peras. Lunch: Hacendado Tortitas de Maíz, Florette Manzana, Gallina Blanca Sopa De Verduras. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Bimbo Natural 100% sin Corteza, Mandarinas, Entrepinares Queso Mezcla Curado, Pechuga de Pollo. Snacks/Other: Italiamo Tiramisú, Gullón Galletas María sin Gluten. more...
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Gaining 0.9 kg a Week
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ROESITA 's Weight History
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