Michelle Davenport's Journal, 23 Jan 19

Weigh In record (no journal entry) for 23 January 2019

114.6 kg Lost so far: 0.9 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2019:

350 kcal

Fat: 20.94g | Prot: 27.12g | Carbs: 13.22g. Lunch: Tuna Salad. Dinner: Tuna Salad. more...

100 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 50 minutes. more...

Losing 8.4 kg a Week

Comments

good one dear 🌷👌👍💕

23 Jan 19 by member: trishjones


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Michelle Davenport's Weight History