Weigh In record (no journal entry) for 24 January 2019
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114.3 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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740 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Fitbit - 23 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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Michelle Davenport's Weight History
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