Weigh In record (no journal entry) for 25 January 2019
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74 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1093 kcal
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Fat: 71.90g | Prot: 71.62g | Carbs: 34.36g.
Breakfast: Fried Egg, Primo Thin Frank, Coffee with Cream, Equal Sweetener. Lunch: KFC Original Tenders (3). Dinner: Lettuce, Beef Steak, Mission Low Carb Wraps. Snacks/Other: Keto Cheesecake. more...
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Losing 2.1 kg a Week
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Roxreddy's Weight History
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