Weigh In record (no journal entry) for 25 January 2019
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55.7 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1415 kcal
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Fat: 71.29g | Prot: 50.64g | Carbs: 143.93g.
Breakfast: Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Fried Egg, Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: Fritos Chili Cheese Flavored Corn Chips. Dinner: Pizza Inn Cinnamon Stromboli , Pizza Inn Bacon Cheeseburger Pizza Medium, Pizza Inn Gaelic Cheese Bread Pizza(Buffet). more...
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Losing 3.2 kg a Week
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peeperjj's Weight History
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