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Michelle Davenport
Journal
26 Jan 19
Michelle Davenport's Journal, 26 Jan 19
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Weigh In record (no journal entry) for 26 January 2019
112.5 kg
Lost so far:
3 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2019:
1671 kcal
Fat: 114.84g | Prot: 127.05g | Carbs: 29.89g.
Breakfast:
Spring Onions , Feta Cheese , Grape Tomatoes, Chicken Kiev.
more...
98 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 50 minutes.
more...
Losing 6.3 kg a Week
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Michelle Davenport's Weight History
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