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BSL FASTING 7.0
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107 kg
Lost so far: 9.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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872 kcal
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Fat: 25.97g | Prot: 54.25g | Carbs: 94.14g.
Breakfast: SPC Baked Beans Rich Tomato. Lunch: Farmers Union Oat Almond & Pepita Crunch, Farmers Union Feel Good. Dinner: Cheddar Cheese. more...
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Gaining 0.4 kg a Week
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abouttime1's Weight History
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