Michelle Davenport's Journal, 27 Jan 19

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Weigh In record (no journal entry) for 27 January 2019

112.2 kg Lost so far: 3.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:

2019 kcal

Fat: 132.51g | Prot: 102.25g | Carbs: 102.42g. Lunch: Fish and Chips. Dinner: Greenseas Tuna Tomato & Onion, Edgell Four Bean Mix (75g), Feta Cheese , Spring Onions , Grape Tomatoes. more...

98 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 50 minutes. more...

Losing 2.1 kg a Week

6 Supporters Support

Comments

good loss michelle 👍👌🌹🌷💕

27 Jan 19 by member: trishjones

Thank you Trishjones

27 Jan 19 by member: Michelle Davenport


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Michelle Davenport's Journal, 27 Jan 19

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