Weigh In record (no journal entry) for 27 January 2019
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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823 kcal
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Fat: 14.03g | Prot: 18.48g | Carbs: 164.45g.
Breakfast: Plátano, Manzana Golden, Manzana, Carrefour Bebida de Almendra Tostada Calcio. Lunch: Fontaneda Galleta Digestive, Hacendado Galletas Digestive, Miel, Uvas Pasas (sin Semillas), Pescanova Filetes de Merluza sin Piel, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Gallina Blanca Sopinstant Crema de Champiñones, Sojasun Yogur Cereza, Hacendado Zanahoria. Snacks/Other: Carrefour Bebida de Almendra Tostada Calcio, Hero Mermelada Diet Fresa, Recondo Pan Tostado Integral. more...
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Losing 0.7 kg a Week
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ROESITA 's Weight History
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