mrsjohnson0317's Journal, 28 Jun 10

Weigh In record (no journal entry) for 28 June 2010
118.8 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 June 2010:
2565 kcal Fat: 97.49g | Prot: 113.08g | Carbs: 315.11g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Land O'Lakes Mini Moos Half & Half Creamer, Coffee, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond . Lunch: cantaloupe, Light Done Right Raspberry Vinaigrette, diet coke, Turkey Breast Meat, tomato, Mixed Salad Greens, iceberg lettuce. Dinner: corn, rice. Snacks/Other: Cheese Pizza, Wafer or Cake Ice Cream Cone, Fat Free Frozen Yogurt - Vanilla Chocolate Swirl, green tea, pepperoni, Natural Cheese, Kar's All Energy Trail Mix, Strawberries. more...
4584 kcal Exercise: Breastfeeding - 2 hours, Pilates - 20 minutes, Sleeping - 6 hours, Resting - 1 hour, Desk Work - 8 hours and 30 minutes, Walking (slow) - 3/kph - 10 minutes, Standing-playing with child(ren)-light - 2 hours, Housework - 3 hours, Driving - 1 hour. more...

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mrsjohnson0317's Weight History


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