Weigh In record (no journal entry) for 28 January 2019
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107.0 kg
Lost so far: 8.5 kg.
Still to go: 48.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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78 kcal
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Fat: 7.00g | Prot: 0.00g | Carbs: 2.00g.
Breakfast: Kraft Cool Whip, Green Mountain Coffee Donut House Coffee K-Cup, Kerrygold Pure Irish Butter. more...
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Losing 4.8 kg a Week
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