edwinarm's Journal, 28 Jan 19

Weigh In record (no journal entry) for 28 January 2019
68.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2019:
1683 kcal Fat: 121.05g | Prot: 85.60g | Carbs: 79.66g.   Breakfast: Café con Leche, Aceite de Coco, Canela, Palta, Maca. Lunch: Manitas de Cerdo, Huevo Cocido. Dinner: Whey Protein, Leche Entera. Snacks/Other: Almendras. more...
Gaining 0.2 kg a Week



     
 

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edwinarm's Weight History


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