Weigh In record (no journal entry) for 08 October 2012
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82.1 kg
Lost so far: 0.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2012:
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265 kcal
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Fat: 8.89g | Prot: 9.04g | Carbs: 38.07g.
Breakfast: Gourmet Yoghurt Passionfruit with Honey Oat Crumbles, Strawberries, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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Gaining 2.3 kg a Week
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janetofnq's Weight History
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