Weigh In record (no journal entry) for 31 January 2019
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75.6 kg
Lost so far: 15.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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4193 kcal
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Fat: 201.02g | Prot: 79.42g | Carbs: 167.59g.
Breakfast: Cappuccino, Sugar. Lunch: Woolies Garden Salad, Blackberries. Dinner: Zombie, Creme Brulee, Pork Belly, Cooked Octopus, Chardonnay Wine. Snacks/Other: Connoisseur Montana Mountain Mint with Cookies, Tomatoes. more...
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Gaining 4.2 kg a Week
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noteminame's Weight History
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