Mama Isabella's Journal, 31 Jan 19

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Weigh In record (no journal entry) for 31 January 2019

82.1 kg Lost so far: 24.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2019:

1250 kcal

Fat: 87.68g | Prot: 73.61g | Carbs: 21.93g. Dinner: Colway Barbecue Sauce, Green Peas (Frozen), Braised Beef Steak (Lean and Fat Eaten), Woolworths Home Brand Tasty Cheddar Cheese. Snacks/Other: Atkins Endulge Milk Chocolate Mint Crisp, Calbee Harvest Snaps Baked Pea Crisps. more...