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😊😊😊
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105.2 kg
Lost so far: 11.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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811 kcal
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Fat: 20.12g | Prot: 85.63g | Carbs: 64.56g.
Breakfast: SPC Baked Beans Rich Tomato, Toasted Mixed Grain Bread, Margarine-Butter Blend (60% Corn Oil & 40% Butter). Lunch: Farmers Union Feel Good. Dinner: Chicken Breast Meat, Red Kellys Basil & Garlic Dressing, Westacre Shredded Tasty Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 1.4 kg a Week
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abouttime1's Weight History
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