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Starting Keto again.
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87.5 kg
Lost so far: 10.2 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 February 2019:
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1316 kcal
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Fat: 95.51g | Prot: 74.98g | Carbs: 40.51g.
Breakfast: Heavy Cream, Coffee. Lunch: Hormel Black Label Fully Cooked Bacon, Sargento Mild Cheddar Slices. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Kirkland Signature Organic Extra Virgin Olive Oil, Earthbound Farm Organic Mixed Baby Greens Salad, Baked or Broiled Salmon. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Galbani String Cheese, Kirkland Signature Dry Roasted & Salted Almonds (Package). more...
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Gaining 0.3 kg a Week
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Yafreaka's Weight History
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