Weigh In record (no journal entry) for 05 February 2019
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111.9 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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427 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
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Losing 9.1 kg a Week
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Michelle Davenport's Weight History
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