Weigh In record (no journal entry) for 06 February 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2003 kcal
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Fat: 59.01g | Prot: 77.08g | Carbs: 282.68g.
Breakfast: Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Strawberries. Lunch: Campbell's Wholegrain Garden Vegetable. Dinner: Kikkoman Soy Sauce, Kewpie Mayonnaise, Sushi Master Reverse Chicken Teriyaki Roll, Sushi Sushi Vegetarian Hand Roll (Nori Roll). Snacks/Other: Dried Fruit Mixture, Lindt Lindor, Sponge Cake with Icing, Be Natural Four Bars Currant, Berry, Oats & Pepita, Chobani Greek Yogurt Blueberry Fat Free, Eclipse Mints Peppermint, Apples, Jarrah Salted Caramel Hot Choc, Tea with Milk. more...
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Losing 1.4 kg a Week
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TheEleanor's Weight History
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