Roxreddy's Journal, 07 Feb 19

Feeling very positive 😊
72.7 kg Lost so far: 6.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:
812 kcal Fat: 47.95g | Prot: 59.00g | Carbs: 39.44g.   Breakfast: Roasted Salted Cashew Nuts, Splenda Sachet, Coffee with Cream. Lunch: Fehlbergs Pickled Jalapenos, Coles Lemon & Herb Chicken Breast Fillets, Sour Cream, Guacamole, Red Cabbage, Lettuce. Dinner: Chicken Curry, Cauliflower Rice. more...
Losing 0.8 kg a Week

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Comments 
wow good loss 👌👍💕 
07 Feb 19 by member: trishjones

     
 

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