Weigh In record (no journal entry) for 07 February 2019
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113.9 kg
Lost so far: 11.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2448 kcal
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Fat: 73.23g | Prot: 84.81g | Carbs: 356.71g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Pomme, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait, Pain aux Céréales, Auchan Bio Poêlée de Légumes, Findus Bâtonnets de Colin d'alaska. Dinner: Bien Vu Biscottes, Pomme, Kiri Kiri, Yoplait Panier de Yoplait 0%, Sodeb'O Galette au Blé Noir Jambon Emmental. Snacks/Other: Mars Mini. more...
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Losing 7 kg a Week
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jeanpierre67's Weight History
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