Weigh In record (no journal entry) for 08 February 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1708 kcal
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Fat: 60.41g | Prot: 64.48g | Carbs: 216.60g.
Breakfast: Mundella Greek Honey Yoghurt, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Campbell's Wholegrain Garden Vegetable. Dinner: Woolworths Potato Topped Chicken Pie. Snacks/Other: Kellogg's LCM's Choc Chip, Ovaltine Ovalteenies, Arnott's Orange Slice, Fibre One Peanut Butter Popcorn Bar, Tea with Milk, Apples, Chobani Greek Yogurt Blueberry Fat Free, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc. more...
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Losing 3.5 kg a Week
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TheEleanor's Weight History
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