jeanpierre67's Journal, 10 Feb 19

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Weigh In record (no journal entry) for 10 February 2019

115.3 kg Lost so far: 9.8 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:

1599 kcal

Fat: 54.63g | Prot: 57.83g | Carbs: 218.89g. Breakfast: Francine Pain Multi Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Président Beurre. Lunch: Fleury Michon Cassolette de Langoustine Purée de Buternut. Dinner: Bien Vu Biscottes, Pomme, Aubergines Farcies, Kiri Kiri, Yoplait Panier de Yoplait 0%. Snacks/Other: Glaces à la Fraise. more...

484 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 6.3 kg a Week

5 Supporters Support

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Et voilà perdu le trop plein Merci pour vos encouragements 🙏🙏🙏🙏

11 Feb 19 by member: jeanpierre67


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jeanpierre67's Journal, 10 Feb 19

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