Weigh In record (no journal entry) for 10 February 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2125 kcal
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Fat: 102.50g | Prot: 87.53g | Carbs: 211.80g.
Breakfast: Chobani Strawberry Banana Yoghurt, Blueberries. Lunch: Vanilla Ice Creams, Dill Cucumber Pickles, Maple Syrup, Chicken Breast Meat and Skin (Battered, Fried, Cooked), Woolworths Fresh Bacon Middle Rashers, Plain Waffle. Snacks/Other: Jarrah Salted Caramel Hot Choc, Lindt Gourmet Truffles, Bakers Delight Lemon Tart, Tea with Milk. more...
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Losing 1.4 kg a Week
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TheEleanor's Weight History
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