Weigh In record (no journal entry) for 12 February 2019
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95.2 kg
Lost so far: 11.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1203 kcal
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Fat: 65.96g | Prot: 67.74g | Carbs: 23.29g.
Breakfast: Coffee with Milk. Lunch: Lettuce, Lamb. Dinner: Lettuce, Coles Sausage Mince. Snacks/Other: Bone Broth, Lindemans Sauvignon Blanc. more...
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Losing 0.2 kg a Week
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 Comments
11 Feb 19 by member: trishjones
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Thank you 😊😊 I was supprised to have lost anything as I have been a bit of a chomp monster this past week 😂😂. I must be doing something right.
11 Feb 19 by member: georgeanne50
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georgeanne50's Weight History
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