Weigh In record (no journal entry) for 12 February 2019
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86.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1691 kcal
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Fat: 46.96g | Prot: 68.28g | Carbs: 244.94g.
Breakfast: Metamucil Orange Fibre Supplement, Blueberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry. Lunch: Campbell's Wholegrain Garden Vegetable. Dinner: Home Chef Vegetable & Bacon Pasta Bake. Snacks/Other: Fibre One Peanut Butter Popcorn Bar, Kellogg's LCM's Choc Chip, Be Natural Four Bars Currant, Berry, Oats & Pepita, Jarrah Salted Caramel Hot Choc, Tea with Milk, Apples, Chobani Greek Yogurt Blueberry Fat Free, White Grapes. more...
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Losing 0.7 kg a Week
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TheEleanor's Weight History
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