Weigh In record (no journal entry) for 13 February 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1390 kcal
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Fat: 40.70g | Prot: 60.76g | Carbs: 187.24g.
Breakfast: Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Blueberries. Lunch: Home Chef Vegetable & Bacon Pasta Bake. Dinner: Home Chef Vegetable & Bacon Pasta Bake. Snacks/Other: Arnott's Nice, Eclipse Mints Peppermint, Chobani Greek Yogurt Blueberry Fat Free, Apples, Tea with Milk, Jarrah Salted Caramel Hot Choc, Fibre One Peanut Butter Popcorn Bar. more...
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Gaining 0.7 kg a Week
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TheEleanor's Weight History
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