Weigh In record (no journal entry) for 14 February 2019
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113.3 kg
Lost so far: 11.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1893 kcal
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Fat: 49.31g | Prot: 70.12g | Carbs: 294.79g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Fromage Bleu ou Roquefort, Pomme, Yoplait Panier de Yoplait, Pain aux Céréales, Knorr Sauce Hollandaise, Riz Blanc (à Longs Grains , Cuit), Sandre. Dinner: Bien Vu Biscottes, Pomme, Knorr Soupe Potagère de Légumes, Kiri Kiri. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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jeanpierre67's Weight History
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