Weigh In record (no journal entry) for 04 June 2008
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112.6 kg
Lost so far: 6.3 kg.
Still to go: 26.4 kg.
Diet followed: Poorly.
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1639 kcal
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Fat: 54.64g | Prot: 79.64g | Carbs: 183.59g.
Breakfast: coffee, mushrooms, peppers, Scrambled egg. Lunch: peppers, Yoplait, Bountifuls Tuscan Romano Basil, sirloin, iceberg lettuce, Tomato, Diet Coke. Dinner: beer, French Fries with Cheddar, BBQ Chicken, French or Vienna Bread (Includes Sourdough) . Snacks/Other: Tropicana Beverages Pink Grapefruit Fruit Squeeze, Fiber One Chocolate & Oats bar. more...
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3576 kcal
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Exercise:
Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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mrsjohnson0317's Weight History
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