Weigh In record (no journal entry) for 16 February 2019
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113 kg
Lost so far: 12.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1509 kcal
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Fat: 55.64g | Prot: 77.55g | Carbs: 165.60g.
Breakfast: Bio la Vie Pomelos, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Picard Purée de Courge Butternut, Fromage Bleu ou Roquefort, Pomme, Yoplait Panier de Yoplait, Sauce Brune, Steak de Bœuf, Barilla Coquillettes. more...
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Gaining 4.2 kg a Week
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jeanpierre67's Weight History
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