Weigh In record (no journal entry) for 18 February 2019
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71.1 kg
Lost so far: 4.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1604 kcal
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Fat: 98.38g | Prot: 80.70g | Carbs: 107.61g.
Breakfast: Green Tea, Nectarines, Banana. Lunch: Cherry Tomatoes, Mixed Salad Greens, Cheddar Cheese, Mayver's Hulled Tahini (20g), Halloumi Cheese, Beetroot. Dinner: Capsicum, Avocado, Birds Eye Country Harvest Vegetables, Coles Chicken Schnitzel. Snacks/Other: Darrell Lea Rocklea Road. more...
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1819 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Lushy_Alice's Weight History
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