Weigh In record (no journal entry) for 18 February 2019
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113.5 kg
Lost so far: 11.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1592 kcal
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Fat: 44.77g | Prot: 64.93g | Carbs: 232.88g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Super U Yaourt Brassé Nature 0%. Lunch: Caprice des Dieux Caprice Des Dieux, Picard Spaghetti à la Bolognaise, Pain aux Céréales, Pomme, Yoplait Panier de Yoplait. Dinner: Knorr Soupe Potagère de Légumes, Kiri Kiri, Yoplait Panier de Yoplait 0%. more...
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Gaining 2.8 kg a Week
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jeanpierre67's Weight History
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