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Michelle Davenport
Journal
18 Feb 19
Michelle Davenport's Journal, 18 Feb 19
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Weigh In record (no journal entry) for 18 February 2019
112.2 kg
Lost so far:
3.3 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2019:
889 kcal
Fat: 68.97g | Prot: 43.86g | Carbs: 20.68g.
Lunch:
Feta Cheese , Coles Garden Salad Bowl .
Dinner:
Feta Cheese , Coles Garden Salad Bowl .
Snacks/Other:
Grapes.
more...
546 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes.
more...
steady weight
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Michelle Davenport's Weight History
View Complete History