Michelle Davenport's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019
112.2 kg Lost so far: 3.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
889 kcal Fat: 68.97g | Prot: 43.86g | Carbs: 20.68g.   Lunch: Feta Cheese , Coles Garden Salad Bowl . Dinner: Feta Cheese , Coles Garden Salad Bowl . Snacks/Other: Grapes. more...
546 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
steady weight

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Michelle Davenport's Weight History


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