peeperjj's Journal, 20 Feb 19

Weigh In record (no journal entry) for 20 February 2019
54.2 kg Lost so far: 18.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:
2085 kcal Fat: 103.55g | Prot: 103.47g | Carbs: 187.50g.   Breakfast: Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Ground Beef (Cooked), Great Value White American Cheese, Benita Queso Fresco, Mission Restaurant Style Tortilla Chips. Dinner: Pizza Inn Cinnamon Stromboli , Pizza Inn Bacon Cheeseburger Pizza Medium. more...
1576 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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peeperjj's Weight History


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