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I weighed myself seven times because I thought the scale was broken lol. Keto is changing my life!
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1328 kcal
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Fat: 88.11g | Prot: 70.22g | Carbs: 60.38g.
Breakfast: Equal Sweetener, Coffee with Cream. Lunch: Devondale Colby Cheese, Chicken Breast, Egg Omelette or Scrambled Egg with Mushrooms. Dinner: Hungry Jack's Whopper. Snacks/Other: Strawberries, Woolworths Thickened Cream, Cream Cheese. more...
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Losing 1.4 kg a Week
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 Comments
Brilliant isn’t it! I love it too
20 Feb 19 by member: ambyhills
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20 Feb 19 by member: Roxreddy
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20 Feb 19 by member: trishjones
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20 Feb 19 by member: jl2019
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21 Feb 19 by member: mrsroboto
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. Oh well done...I only just started keto this week,,trying to keep carbs down even with vegies and others up ...not sure im doing this correct..
21 Feb 19 by member: julie-anneburgess
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Roxreddy's Weight History
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