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I'm very happy to see this change :)
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122.5 kg
Lost so far: 53.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2486 kcal
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Fat: 132.10g | Prot: 129.22g | Carbs: 189.03g.
Breakfast: Connoisseur Cookies & Cream Bar. Lunch: Smith's Fun Mix Original Crinkle Cut Potato Chips, Burger Rings Fun Mix Burger Flavoured Snacks, Twisties Fun Mix Cheese Flavoured Snacks, Birds Eye Australian Country Harvest Carrot, Cauliflower & Peas. Dinner: Coon Light & Tasty Cheese Slice, Community Co Wholegrain Tortilla, Heinz Tomato Ketchup 50% Less Added Sugar & Salt, Ingham Turkey Mince. Snacks/Other: Golden Circle Summer Berries Fruit Drink, Coca-Cola Vanilla Coke No Sugar. more...
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Losing 1.7 kg a Week
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 Comments
wow Jarrod that is so good 👍👌
21 Feb 19 by member: trishjones
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Jarrod0306's Weight History
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