peeperjj's Journal, 23 Feb 19

Weigh In record (no journal entry) for 23 February 2019
54.5 kg Lost so far: 18.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:
1735 kcal Fat: 79.41g | Prot: 118.51g | Carbs: 127.00g.   Lunch: Red Baron Classic Crust - Sausage & Pepperoni Pizza. Dinner: Hidden Valley The Original Ranch, Pork Spareribs (Lean Only Eaten), TGI Friday's Mozzarella Sticks, Olive Garden Garlic Mashed Potatoes, Texas Roadhouse New York Strip Steak (12 oz). Snacks/Other: Nabisco Chewy Chips Ahoy! with Reese's, Buc-ee's Mild Beef Jerky, Winn-Dixie Peppermint Candy, Sun Chips Harvest Cheddar. more...
1682 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.4 kg a Week

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Comments 
Maintenance maven 
23 Feb 19 by member: HCB
Lol tyty. Wait until my Monday weigh in lol. Was tempted to bring the scale but really? I should be able to survive not weight one day. Especially when Monday’s are the weekly weigh in day for me AND I’m still gonna pig out this weekend lol. It’s that or fast the whole time. I won’t order food and have it wasted so I’ll look for smaller meals or Hope a kiddo will share with me :). This will be a true test of seeing the scale rise and seeing if I can still believe it’s water lol.  
23 Feb 19 by member: peeperjj

     
 

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