tanyagross1's Journal, 24 Feb 19

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Weigh In record (no journal entry) for 24 February 2019

108.5 kg Lost so far: 2.1 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:

1149 kcal

Fat: 54.58g | Prot: 86.42g | Carbs: 85.88g. Breakfast: First Fitness Body FX. Lunch: Zucchini, Trader Joe's Asparagus Spears, J.C. Potter Pork Sausage. Dinner: Brussels Sprouts, Wal-Mart Tilapia Fillets. Snacks/Other: Great Value Natural Apple Sauce, Clementines, Potato Chips. more...

2830 kcal

Exercise: nrg - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.7 kg a Week

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tanyagross1's Journal, 24 Feb 19

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tanyagross1's Weight History