Weigh In record (no journal entry) for 25 February 2019
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1157 kcal
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Fat: 34.39g | Prot: 42.87g | Carbs: 170.13g.
Breakfast: Galletas de Mantequilla, Hacendado Leche Desnatada sin Lactosa, Hacendado Leche Desnatada sin Lactosa, Nesquik Nesquik 30% Menos Azucares. Dinner: Manzana, Zanahorias Pequeñas, IFA Eliges Queso Emmental. Snacks/Other: Galletas de Avena (con Pasas), Galletas de Chocolate (Blandas), Pechuga de Pollo, Hacendado Dátiles sin Hueso, Uvas Pasas (sin Semillas), Gallina Blanca Sopinstant Sopa de Verduras. more...
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286 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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steady weight
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ROESITA 's Weight History
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