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The weekend was not to horrible with the food I just can never sit down at the computer to record any of it but since it was so hot I know I could not have gone over.
On Monday, I made "No Pudge" brownies which my husband promptly iced with Duncan Hines Frosting :D
Happy belated 4th of July!
Here is to the new week!
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117.9 kg
Lost so far: 0.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 55.90g | Prot: 97.54g | Carbs: 181.62g.
Breakfast: Ice brewed coffee (unsweetened), Skippy Natural Peanut Butter, Nutri-Grain Whole Wheat Waffles. Lunch: Mozzarella Cheese (Part Skim Milk), Fire Roasted Diced Tomatoes, eggplant. Dinner: Light Ranch Reduced Fat Dressing, Lettuce, Spicy Turkey Chili. Snacks/Other: Light Fat Free Key Lime Pie Yogurt, Rich & Creamy Frosting - Creamy White, No Pudge! Fat Free Original Fudge Brownie Mix, Green Tea (Brewed), Honey. more...
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4465 kcal
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Exercise:
Breastfeeding - 2 hours, Sleeping - 6 hours and 20 minutes, Resting - 1 hour, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Standing-playing with child(ren)-light - 2 hours, Walking (slow) - 3/kph - 10 minutes, Housework - 3 hours. more...
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Losing 0.8 kg a Week
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