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Almost in the sixties! Can't wait!
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70 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 66.05g | Prot: 78.31g | Carbs: 33.48g.
Breakfast: Equal Sweetener, Coffee, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Nando's Perinaise, Chicken Breast Meat (Roasted, Cooked), Cucumber (with Peel), Baby Spinach. Dinner: KFC Seasoned Chips (Regular), KFC Original Recipe Chicken. Snacks/Other: Keto Chocolate Mousse, Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Roxreddy's Weight History
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