Weigh In record (no journal entry) for 01 March 2019
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86 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 30.84g | Prot: 66.49g | Carbs: 202.31g.
Breakfast: Metamucil Orange Fibre Supplement, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Strawberries, Yoplait Forme Strawberry. Lunch: Heinz Very Vegetable Winter Vegetable Soup. Dinner: Super Nature Super Pulses Creamy Chicken Carbonara. Snacks/Other: Pascall Marshmallows, Fibre One Peanut Butter Popcorn Bar, Chobani Strawberry Greek Yoghurt, Apples, Eclipse Mints Peppermint, Jarrah Salted Caramel Hot Choc, Tea with Milk. more...
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Losing 0.5 kg a Week
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TheEleanor's Weight History
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